{"id":2639,"date":"2020-05-09T23:26:53","date_gmt":"2020-05-09T23:26:53","guid":{"rendered":"http:\/\/terfry.com\/v27\/?page_id=2639"},"modified":"2020-05-15T05:17:35","modified_gmt":"2020-05-15T05:17:35","slug":"backpacking-food-quick-guide","status":"publish","type":"page","link":"https:\/\/terfry.com\/v27\/resources\/backpacking-food-quick-guide\/","title":{"rendered":"Backpacking Food Quick Guide"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.4.1″][et_pb_fullwidth_post_title meta=”off” featured_image=”off” text_color=”light” _builder_version=”4.4.1″ title_font_size=”60px” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”rgba(2,0,0,0.5)” background_color_gradient_start_position=”60%” background_color_gradient_overlays_image=”on” background_image=”http:\/\/terfry.com\/v27\/wp-content\/uploads\/2020\/05\/sierras2_2008.jpg” custom_margin=”||||false|false” custom_padding=”20vw||1em||false|false” title_font_size_tablet=”45px” title_font_size_phone=”35px” title_font_size_last_edited=”on|desktop” title_text_shadow_style=”preset5″ title_text_shadow_horizontal_length=”0.06em” title_text_shadow_vertical_length=”0.04em” title_text_shadow_color=”#00472a” text_shadow_style=”preset1″][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.1″ custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false”][et_pb_row _builder_version=”4.4.1″ module_alignment=”right” custom_margin=”||||false|false” custom_padding=”0px||||false|false”][et_pb_column type=”4_4″ _builder_version=”4.4.1″][et_pb_text admin_label=”Caption” _builder_version=”4.4.1″ background_color=”rgba(0,0,0,0)” text_orientation=”right” background_layout=”dark” max_width=”200px” max_width_tablet=”200px” max_width_phone=”200px” max_width_last_edited=”off|desktop” module_alignment=”right” custom_margin=”-22px||||false|false” custom_padding=”|10px||10px|false|true” hover_enabled=”0″]<\/p>\n

Sierra Backpack 2008<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.1″ custom_padding=”0px||||false|false”][et_pb_row _builder_version=”4.4.1″][et_pb_column type=”4_4″ _builder_version=”4.4.1″][et_pb_text admin_label=”Back Packing Meals” _builder_version=”4.4.1″]<\/p>\n

Backpacking meals should be quick to re-hydrate, no cans, little packaging, taste good at home.<\/p>\n

Put in a zip lock freezer bag to contain trash and to allow for adding hot water.<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Dinner” _builder_version=”4.4.1″]<\/p>\n

Dinner<\/h2>\n

General Guide<\/h3>\n

Hot carbohydrate + protein + veggie + dessert<\/p>\n

pasta \"\" + chicken\u00a0\"\" + carrots \"\" + oreos\u00a0\"\"<\/p>\n

potatoes\u00a0\"\" + tuna\u00a0\"\" + carrots and celery\u00a0\"\" + cookies\u00a0\"\"<\/p>\n

couscous\u00a0\"\"\u00a0\u00a0 + salmon \"\" + veggie crisps \"\" + rice krispie treats\u00a0\"\"<\/p>\n

Best Pasta Types<\/h3>\n

Lipton Pasta Sides (check the time needed, under 10 min OK)<\/p>\n

\"\" \"\"\u00a0 \"\"<\/p>\n

Foil Pouch Meats<\/h3>\n

Chicken\u00a0\"\" \"\"Tuna\u00a0\u00a0\"\"\u00a0 \"\"<\/p>\n

Pork\u00a0 \"\"\u00a0 Salmon \"\" Steak \"\" Vegan \"\"<\/p>\n

Best Potato Type<\/h3>\n

Idahoan<\/p>\n

\u00a0\"\" \"\" \"\"<\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Breakfast” _builder_version=”4.4.1″]<\/p>\n

Breakfast<\/h2>\n

A hot meal is the best on the trail. Cold cereal or breakfast bars are not very satisfying and don\u2019t warm you up. Flavored instant oat meals are an easy, tasty, and popular way to make a warm breakfast.<\/p>\n

Quaker instant oatmeal \"\" & hot chocolate\u00a0 \"\"<\/p>\n

Many adults prefer whole oats & dried fruit (cranberries or blueberries) + nuts (almonds or pine nuts)<\/p>\n

Rolled oats \"\" & dried cranberries \"\"& hot apple cider\u00a0 \"\"<\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Lunch on the Trail” _builder_version=”4.4.1″]<\/p>\n

Lunch on the Trail<\/h2>\n

Simple, no cook, high nutrition, not easily crushed (like pita or tortilla)<\/p>\n

\"\" tortilla \"\" pita\u00a0 \"\"\u00a0<\/p>\n

Fill in with PBJ, or Foil meat or hard salami & hard cheese + snack<\/p>\n

PBJ \"\" Salami \"\" cheese \"\" snack \"\" & Trail mix\u00a0\u00a0\"\"\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Sierra Backpack 2008 Backpacking meals should be quick to re-hydrate, no cans, little packaging, taste good at home. Put in a zip lock freezer bag to contain trash and to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":979,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"folder":[41],"class_list":["post-2639","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/terfry.com\/v27\/wp-json\/wp\/v2\/pages\/2639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terfry.com\/v27\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terfry.com\/v27\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terfry.com\/v27\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terfry.com\/v27\/wp-json\/wp\/v2\/comments?post=2639"}],"version-history":[{"count":5,"href":"https:\/\/terfry.com\/v27\/wp-json\/wp\/v2\/pages\/2639\/revisions"}],"predecessor-version":[{"id":2996,"href":"https:\/\/terfry.com\/v27\/wp-json\/wp\/v2\/pages\/2639\/revisions\/2996"}],"up":[{"embeddable":true,"href":"https:\/\/terfry.com\/v27\/wp-json\/wp\/v2\/pages\/979"}],"wp:attachment":[{"href":"https:\/\/terfry.com\/v27\/wp-json\/wp\/v2\/media?parent=2639"}],"wp:term":[{"taxonomy":"folder","embeddable":true,"href":"https:\/\/terfry.com\/v27\/wp-json\/wp\/v2\/folder?post=2639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}